Physical Fitness Directory

This page contains a list of resources for physical fitness and personal training that you may find helpful or interesting.

Billy Hofacker's Online Personal Training Program. This is where you will find out about my online personal training and fitness program. This customized program is ideal for those of you who are too far away to work with me on a face-to-face basis.

www.personalfitnessadvantage.com. This is the site of my personal trainer colleague and friend, Doug Jackson. Doug is the owner of Personal Fitness Advantage in Bowling Green, OH, is co-author to The Power of Champions. His specialty is exercise adherence.

www.serrajitsu.com. This is the site of my friends, Matt and Nick Serra, who are professional Brazilian Jiu-Jitsu experts and UFC competitors. Visit this site to learn how Brazilian Jiu-Jitsu can improve physical fitness and build character.